Every body is different. In a private session, you can expect movement and progressions to be tailored to your unique goals and abilities. Whether you’re recovering from an injury, training for a specific goal, or just wanting to feel stronger and more connected — your session is built for you. Private sessions give you the space and coaching to truly connect with your breath, alignment, and movement patterns in ways that transform how you move both in and out of the studio. Allowing you to work on areas like pelvic floor health, postural imbalances, athletic performance and more with intentional support. If you are new to Pilates and/or the reformer three 1:1 sessions are required prior to taking classes. Learn more about personal and Semi- personal sessions by emailing info@alignedsessions.com
Have a partner you want to share your practice with or a group that would enjoy taking a class together for an event? Email the studio to discuss options.
Aligned Sessions
201 W. 6th Street, Leadville, CO 80461